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What to Avoid in Maintaining Whiter Teeth

September 24th, 2008

Everybody seems wanted
to have whiter teeth for a wonderful smile. However, there are certain habits
that are discouraged especially in dealing whiter teeth. First in the list is
using fingernails to take away tooth stains. It can actually scrape the tooth
enamel and will become a favorite spot for food leftovers. As all we know, food
leftovers in the mouth can cause cavities. Avoid also lemons and other
Vitamin-C containing products to get into your teeth. Although Vitamin-C is a
whitening agent but it can also lessen calcium, your teeth’s major element.
Less calcium means more chance of tooth decay. Coffee, tea, red wine, soft
drinks, and tobacco are all agents of tooth discoloration. Avoiding in using
them frequently contributes to whiter teeth. Do not drink something extremely
hot or extremely cold, too. Getting rid of these habits in day to day
activities will give one a better condition of
maintaining white teeth. It could also cut the cost of having
whiter teeth.

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