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Stop Smoking Nicotine

August 19th, 2008

Nicotine withdrawal is one of the most difficult challenges smokers face when they quit.  Symptoms may include feelings of irritability, dizziness, mild chest pains, fatigue and difficulty concentrating; as well as nausea and abdominal upset, headaches, insomnia, anxiety, and more.  It’s not easy to quit smoking nicotine.

Some of these symptoms are due to the emotional and psychological separation from smoking, but more often than not the body’s dependence on nicotine sets the newly reformed smoker up for serious discomfort that can last for weeks.  Nevertheless, it’s important to quit smoking today!

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