General Health Information

While none of this has been scientifically proven, there
have been many reports of melatonin being beneficial in other ways. Melatonins
are produced in everyone’s pineal glands. This gland is found in the middle of
our brain. The function of this chemical is very simple. It is actively
produced when your eyes sends signals to your brain that nightfall is about to
come. This melatoninsubstance regulates your sleep and wake cycle. Theory is
that the older we get the lesser melatonin is produced in our body. This is the
reason why younger people do not encounter problems in sleeping. The good thing
is that this malfunction can be corrected safely and correctly.