General Health Information

Aside from proper oral hygiene such as brushing and flossing, nutrition
and your health plays a vital role in effective gum disease prevention.
Battling gum disease symptoms and gum disease causes
can be easier with the help of nutrients. Boost your immune system to
ward off and decrease bacteria infections. You can support gum health
by taking enough amounts of Vitamin A and E, riboflavin, selenium, and
zinc. Bleeding, inflamed or irritated gums can be reduced with proper
vitamin C and other antioxidants. Calcium and magnesium are two key
minerals that can help prevent bone loss and support the teeth and
gums. Having a healthy body and maintaining superior oral hygiene is
the best balance to fight off dental threats, especially gum disease.