General Health Information

The menopause happens when a woman’s body begins to experience rapid
changes in the chemical composition of the body’s reproductive system.
At this stage the body will no longer be producing eggs in the ovaries
and so the production of progesterone and estrogen will begin to
decrease as well. Because of the hormonal changes in her body a woman
will begin to notice a number of symptoms relating to this matter such
as increased or decreased appetite, foggy or even hazy thoughts,night
sweats, depression, irritability, hot flushes,
anger, sadness, stress, and other emotional changes. Yet there are a
number of menopause supplements which can help to control these
symptoms and certainly more and more evidence is being uncovered that
is proving the benefits of people taking supplements as part of their
diets, and certainly for women during the menopause these benefits are
even greater.