General Health Information

Habits to prevent age spots can be easily set in stone if implemented
into your current diet or daily routine. First and most import is to
protect yourself from the sun. Wearing long sleeves and pants can be an
easy way of absolute protection. But let’s be realistic, summer time
means a bathing suit and nothing more. So wearing lots of strong sunscreen moisturizer
is an excellent line of defense. Try to use a SPF that is at least 30
or higher to get the most out of sunscreen. Although your tan might not
be your darkest ever, you will be very thankful of this as you get
older.