General Health Information

Balance nutrition is very important to our body metabolism. It is the
process of identifying the benefits of the food we eat and how the body uses it
to produce energy as well as protect our body system. The role of food
nutrients to the body is the major contributor of strength we need in our daily
activities. There are some activities in school that gives knowledge to
children the importance
of nutrition. Through cooking of specific recipes with a healthy choice of
ingredients like orange and pumpkins, children are given the chance to know and
appreciate healthy foods very good to the body. Children who are trained to
prepare nutritious food made from fruits and vegetables are more likely far from
illness, pains, and flu.