General Health Information

Insomnia is a symptom, not a
stand-alone diagnosis. By definition, insomnia is “difficulty initiating
or maintaining sleep, or both.” Although most of us know what insomnia is
and how we feel and perform after one or more sleepless nights, few seek
medical advice. Many people remain unaware of the behavioral and medical
options available to treat insomnia. With all the sleeping products out there,
it’s hard to keep straight what each one is supposed to do for you. Some claim
to help you get to sleep, while others are intended to help you stay asleep.
Regardless of your choice in sleep aids,
you should always use something that you feel comfortable with. The Sleep So
Good cream is a good choice.