General Health Information

Fibromyalgia is is considered to be the most common cause of
generalized musculoskeletal pain in women ages 20-55. Its prevalence in
the US is about 2%, and increases with age. An estimated 3-6 million
people suffer from this disorder, while it is more common for women
than men. The cause of fibromyalgia is not known. Symptoms can be
related to food sensitivities, low adrenal function, nutrient
deficiencies, metabolic disorders, and more. In about 50% of cases,
fibromyalgia symptoms appeared after a specific event such as trauma or
flu-like illness. For natural or alternative treatments
for fibromyalgia, avoidance of all sugar and refined carbohydrates
(white flour products and starches) improves energy overall. People
suffering from it should ocus on a whole foods diet comprised mainly of
good quality protein (lean animal protein, fresh, organic fruits and
vegetables, nuts, seeds, and whole grains.) They should also identify
and eliminate food allergies, which can cause a number of symptoms.